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Review or synthesisMeta-analysisHydrogen bath

Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis.

Li Y, Bing R, Liu M, Shang Z, Huang Y, Zhou K, Bao D, Zhou J · Frontiers in nutrition · 2024

Research-use notice

Independent study record

Each H2HUBB study page organizes source-linked research details for educational use. Interpretation should remain proportional to the study design, population, controls, and limitations.

H2HUBB Research Library branded molecular hydrogen research image
Primary topic Exercise, Athletics, and Recovery
Evidence type Review or synthesis
Publication type Meta-analysis
Hydrogen method Hydrogen bath
hydrogen bath exercise recovery study 2024 research summary

The publication “Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis.” is organized in H2HUBB under the research focus hydrogen bath exercise recovery study 2024. The publication is cited as Li Y, Bing R, Liu M, Shang Z, Huang Y, Zhou K, Bao D, Zhou J, Frontiers in nutrition, 2024. This meta-analysis examined Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis. The abstract describes Published literature review; hydrogen delivered as hydrogen water and hydrogen-rich saline and hydrogen bath. The abstract reports: Subgroup analyses revealed that H supplementation showed greater improvement (SMD = 0.52, 95%CI 0.16 to 0.87,  = 0.02) in the antioxidant potential capacity of intermittent exercises than…. This is an automated editorial draft based on the abstract and requires source review before publication.

Hydrogen bath exercise recovery study 2024 overview

Therefore, we here conducted a systematic review and meta-analysis to quantitatively assess the influence of H on exercise-induced oxidative stress in healthy adults. A review depends on the quality, comparability, and risk of bias of the studies it includes; it does not create stronger evidence than the underlying research.

Study design and hydrogen intervention

Publication type: Meta-analysis. Evidence type: Review or synthesis. Research model or population: Published literature review. Randomized: Yes. Blinding: Unknown. Control status: Unknown.

Delivery method: Hydrogen bath.

Reported findings and scientific interpretation

For this hydrogen bath exercise recovery study 2024, the study record reports the following: The abstract reports: Subgroup analyses revealed that H supplementation showed greater improvement (SMD = 0.52, 95%CI 0.16 to 0.87,  = 0.02) in the antioxidant potential capacity of intermittent exercises than…

These findings should be interpreted as one piece of evidence rather than as a stand-alone medical conclusion. Results can be influenced by the research model, study design, treatment protocol, sample size, outcome selection, statistical methods, and whether the findings have been independently reproduced.

How this research record was prepared

H2HUBB organizes bibliographic details, study design information, intervention data, outcomes, limitations, and safety notes from the available scientific source. Automated classification supports database organization, but it does not replace critical reading of the complete paper. Source identifiers, evidence labels, and delivery-method fields are retained so readers can verify the record and compare it with related publications. A missing field means the information was unavailable or not reported in the structured source; it should not be treated as a negative finding.

Limitations, safety, and original source

Limitations: Review conclusions depend on the quality, consistency, and heterogeneity of the included studies.

Safety: The abstract did not provide detailed safety or adverse-event information.

This H2HUBB page is an educational research record, not medical advice. Review the original scientific source for the complete methods and results. Continue exploring the H2HUBB Molecular Hydrogen Research Library to compare evidence types, delivery methods, and related topics.