Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis.
Li Y, Bing R, Liu M, Shang Z, Huang Y, Zhou K, Bao D, Zhou J · Frontiers in nutrition · 2024
Research-use notice
Independent study record
Each H2HUBB study page organizes source-linked research details for educational use. Interpretation should remain proportional to the study design, population, controls, and limitations.

The publication “Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis.” is organized in H2HUBB under the research focus hydrogen bath exercise recovery study 2024. The publication is cited as Li Y, Bing R, Liu M, Shang Z, Huang Y, Zhou K, Bao D, Zhou J, Frontiers in nutrition, 2024. This meta-analysis examined Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis. The abstract describes Published literature review; hydrogen delivered as hydrogen water and hydrogen-rich saline and hydrogen bath. The abstract reports: Subgroup analyses revealed that H supplementation showed greater improvement (SMD = 0.52, 95%CI 0.16 to 0.87, = 0.02) in the antioxidant potential capacity of intermittent exercises than…. This is an automated editorial draft based on the abstract and requires source review before publication.
Hydrogen bath exercise recovery study 2024 overview
Therefore, we here conducted a systematic review and meta-analysis to quantitatively assess the influence of H on exercise-induced oxidative stress in healthy adults. A review depends on the quality, comparability, and risk of bias of the studies it includes; it does not create stronger evidence than the underlying research.
Study design and hydrogen intervention
Publication type: Meta-analysis. Evidence type: Review or synthesis. Research model or population: Published literature review. Randomized: Yes. Blinding: Unknown. Control status: Unknown.
Delivery method: Hydrogen bath.
Reported findings and scientific interpretation
For this hydrogen bath exercise recovery study 2024, the study record reports the following: The abstract reports: Subgroup analyses revealed that H supplementation showed greater improvement (SMD = 0.52, 95%CI 0.16 to 0.87, = 0.02) in the antioxidant potential capacity of intermittent exercises than…
These findings should be interpreted as one piece of evidence rather than as a stand-alone medical conclusion. Results can be influenced by the research model, study design, treatment protocol, sample size, outcome selection, statistical methods, and whether the findings have been independently reproduced.
How this research record was prepared
H2HUBB organizes bibliographic details, study design information, intervention data, outcomes, limitations, and safety notes from the available scientific source. Automated classification supports database organization, but it does not replace critical reading of the complete paper. Source identifiers, evidence labels, and delivery-method fields are retained so readers can verify the record and compare it with related publications. A missing field means the information was unavailable or not reported in the structured source; it should not be treated as a negative finding.
Limitations, safety, and original source
Limitations: Review conclusions depend on the quality, consistency, and heterogeneity of the included studies.
Safety: The abstract did not provide detailed safety or adverse-event information.
This H2HUBB page is an educational research record, not medical advice. Review the original scientific source for the complete methods and results. Continue exploring the H2HUBB Molecular Hydrogen Research Library to compare evidence types, delivery methods, and related topics.