Effect of CO2 and H2 gas mixture in cold water immersion on recovery after eccentric loading.
In 34 healthy participants, CO₂/H₂ cold-water immersion helped preserve isometric strength, countermovement-jump height, and range of motion after eccentric exercise compared with the other recovery conditions. Muscle soreness increased after exercise in every group, indicating that the recovery effect did not extend to every measured outcome.
Read MoreBlog Categories
Recent Posts
Answering Questions About ORP
October 21, 2020
H2HUBB Rebuttal | Time Article: Is Hydrogen Water Actually Good For You?
November 16, 2020
Health Benefits of Molecular Hydrogen!
October 02, 2017