Research-informed education, independent testing, and practical guidance across the evolving science and application of molecular hydrogen.
Explore H2HUBB articles covering molecular hydrogen research, hydrogen water, hydrogen inhalation, dosing, product testing, safety, technology, and practical education for consumers and the hydrogen industry.
In 57 participants, this case is yet another indication that high-concentration hydrogen-rich hydrotherapy may be a helpful first line treatment in terms of reduction of pain and improvement in function following injury, in addition to the evidence suggesting benefit in reducing chronic…
Read ArticleHydrogen-rich water did not significantly affect time to exhaustion, post-exercise blood lactate, maximal heart rate, or oxygen uptake.
Read ArticleIn 14 healthy participants with crossover design, ln SDNN was significantly increased after HRW administration when compared to placebo in 45 min (HRW: 4.41 ± 0.42 ms, placebo:…
Read ArticleThis narrative review examined the available evidence on molecular hydrogen. The reviewed evidence supports molecular hydrogen's therapeutic potential. Additional well-designed studies are needed to clarify clinical safety and…
Read ArticleH2HUBB PLAIN-LANGUAGE TAKEAWAY The study adds to the molecular-hydrogen evidence base, but the available record does not support a firm conclusion about therapeutic benefit. Hydrogen water cardiovascular health…
Read ArticleIn 18 healthy, trained participants, hCP increased absolute values of deoxy[Hb + Mb] at the RF but not VL. These findings add human evidence supporting molecular hydrogen's therapeutic…
Read ArticleThese results suggest that IL-6 may be involved in the mobilization of neutrophils into the peripheral blood and subsequent EIMD and DOMS after downhill running; however, it is…
Read ArticleA significantly lower blood lactate was found with HRW (4.0±1.6 and 8.9±2.2 mmol.l-1) compared to Placebo (5.1±1.9 and 10.6±3.0 mmol.l-1) at 3.0, and 4.0 W.kg-1, respectively.
Read ArticleThis study examined The Hydration Equation: Update on Water Balance and Cognitive Performance. The abstract reports: Traditionally a 2% or more body water deficit was thought to produce…
Read ArticleAfter a single postexercise intervention, the H₂ group showed improved antioxidant capacity and reduced WBC and CRP levels. This source-grounded publication contributes evidence relevant to molecular hydrogen and…
Read ArticleBody weights were 1.1 ± 0.4 kg lower after exercise, with no significant differences between trials. This source-grounded publication contributes evidence relevant to molecular hydrogen and is retained…
Read ArticleThis study examined Different Waters for Different Performances: Can We Imagine Sport-Related Natural Mineral Spring Waters?. This is an automated editorial draft based on the abstract and requires…
Read ArticleIn participants, sprint time at 30 m also significantly improved by 1.9% in the HRW group in the last sprint. These findings add human evidence supporting molecular hydrogen's…
Read ArticleIn 10 participants, H₂ significantly augmented breath acetone and enhanced oxygen uptake during exercise (P < 0.01). These findings add human evidence supporting molecular hydrogen's therapeutic potential across…
Read ArticleIn 2013 participants, oral and topical hydrogen intervention was found to augment plasma viscosity decrease as compared with the control group (P = 0.04). These findings add human…
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