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Latest Molecular Hydrogen Articles

210 Articles

Association of Self-Selected Hydrogen-Rich Water Consumption with 6-Month Changes in Chair-Stand Performance and Gait Speed among Community-Dwelling Older Adults Attending Community Salons.

By H2HUBB Jul 22, 2026 0 Comments

In 128 participants, self-selected hydrogen-rich water consumption was associated with better chair-stand performance and gait speed in this pragmatic community setting, but residual confounding remains possible. These findings add human evidence supporting molecular hydrogen's therapeutic potential across the specific human outcomes evaluated…

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Hydrogen-Rich Gas Enhanced Sprint-Interval Performance: Metabolomic Insights into Underlying Mechanisms.

By H2HUBB Jul 22, 2026 0 Comments

(2) Hydrogen-Rich Gas Enhanced Sprint-Interval Performance: Metabolomic Insights into Underlying Mechanisms.

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Hydrogen Rich Water Consumption Positively Affects Muscle Performance, Lactate Response, and Alleviates Delayed Onset of Muscle Soreness After Resistance Training.

By H2HUBB Jul 22, 2026 0 Comments

In 12 participants,, an acute intermittent HRW hydration improved muscle function, reduced the lactate response, and alleviated delayed onset of muscle soreness. These findings add human evidence supporting…

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The Effects of Supersaturated Hydrogen-Rich Water Bathing on Biomarkers of Muscular Damage and Soreness Perception in Young Men Subjected to High-Intensity Eccentric Exercise.

By H2HUBB Jul 22, 2026 0 Comments

In 6 participants, this pilot study suggests that the whole-body bathing in supersaturated HRW is a safe procedure that attenuates muscular damage and can ease sore muscles after…

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Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects.

By H2HUBB Jul 22, 2026 0 Comments

In 1 trained participants, after HRW intake, only trained cyclists improved their performance in the anaerobic test with an increase in peak power (from 766.2 ± 125.6 to…

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Case Report: Acute hydrotherapy with super-saturated hydrogen-rich water for ankle sprain in a professional athlete.

By H2HUBB Jul 22, 2026 0 Comments

Hydrogen-rich-water hydrotherapy was associated with reduced pain and swelling and improved range of motion after an ankle sprain.

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Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study 1.

By H2HUBB Jul 22, 2026 0 Comments

In these healthy non-trained participants (n = 99), psychometric fatigue judged by visual analogue scales was significantly decreased in the H₂ group after mild exercise. These findings add…

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Acute Supplementation with Molecular Hydrogen Benefits Submaximal Exercise Indices. Randomized, Double-Blinded, Placebo-Controlled Crossover Pilot Study.

By H2HUBB Jul 22, 2026 0 Comments

In 8 healthy participants, HRW decreased exercising HR during minutes 1-9 of the graded exercise test (121 ± 26 bpm) compared to placebo (126 ± 26 bpm) and…

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Impact of hydrogen-rich gas mixture inhalation through nasal cannula during post-exercise recovery period on subsequent oxidative stress, muscle damage, and exercise performances in men.

By H2HUBB Jul 22, 2026 0 Comments

In 8 physically active participants, after exercise HG inhalation attenuated the increase in urinary 8-hydroxydeoxyguanosine excretion rate (P < 0.05), a DNA oxidation marker, and the reduction in…

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Effects of pre-exercise H2 inhalation on physical fatigue and related prefrontal cortex activation during and after high-intensity exercise.

By H2HUBB Jul 22, 2026 0 Comments

In 24 young participants, it was observed that compared to control, after inhaling H₂ gas, participants had significantly lower RPE at each workload phase (p < 0.032) and…

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Effects of Intestinal Bacterial Hydrogen Gas Production on Muscle Recovery following Intense Exercise in Adult Men: A Pilot Study.

By H2HUBB Jul 22, 2026 0 Comments

In In this double-blind, randomized, crossover study, participants ingested H₂-producing milk that induced intestinal bacterial H₂ production or a placebo on the trial day, 4 h before performing…

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Short-term H2 inhalation improves running performance and torso strength in healthy adults.

By H2HUBB Jul 22, 2026 0 Comments

In 10 participants with a wash-out period of 7 days to prevent the residual effects of interventions across study periods, breathing 4% hydrogen for 20 min per day…

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Molecular Hydrogen as an Adjuvant Therapy in Comorbid Sjögren’s Syndrome, SLE, and ILD: A Case Report on Immune Modulation and Fatigue Reduction.

By H2HUBB Jul 22, 2026 0 Comments

In They share features such as systemic inflammation and multi-organ involvement and typically require long-term immunosuppressive treatment, ongoing hydrogen therapy with high-dose vitamin C maintained disease stability and…

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The effects of drinking hydrogen-rich water for six weeks on exercise-related biomarkers in exercise-naïve men and women over 50 years following resistance training program: a randomized controlled pilot trial.

By H2HUBB Jul 22, 2026 0 Comments

In 27 apparently healthy, middle-aged participants (18 women), HRW significantly outperformed the control water in reducing biomarkers of acute muscular damage caused by resistance exercise (p ≤ 0.05);…

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Pre-Exercise Ingestion of Hydrogen-Rich Cold Water Enhances Endurance Performance and Lactate Response in Heat.

By H2HUBB Jul 22, 2026 0 Comments

In In a double-blind crossover with counterbalanced trials, all participants underwent a shuttle run test after 30 min under the following conditions: (1) hydrogen-rich cold water ingestion (HRCW),,…

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