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Explore H2HUBB articles covering molecular hydrogen research, hydrogen water, hydrogen inhalation, dosing, product testing, safety, technology, and practical education for consumers and the hydrogen industry.
In In a double-blind crossover with counterbalanced trials, all participants underwent a shuttle run test after 30 min under the following conditions: (1) hydrogen-rich cold water ingestion (HRCW),, findings from this study suggest that ingesting hydrogen-rich cold water effectively mitigates the effects…
Read ArticleIn 22 participants with 22 female elite athletes participating in handball and skeleton sports, HRW intake led to a reduction in total creatine kinase, vitamin C, and beta-carotene…
Read ArticleIn 24 healthy participants, compared to a placebo, HRG inhalation induced significant improvement in VAS, RPE, the cycling frequency during the last 30 seconds in the fatigue modeling…
Read ArticleIn 55 participants, this study demonstrates that HRW might be an effective strategy for alleviating fatigue and improving cardiorespiratory endurance, musculoskeletal function, and sleep quality. This pilot study…
Read ArticleIn 8 participants, four days of HRW supplementation is a promising hydration strategy for promoting muscle recovery after two strenuous training sessions performed on the same day in…
Read ArticleIn 2019 patients, showed that H₂ therapy, compared with placebo, significantly increased 6 MWT distance by 64 ± 39 m, FVC by 0.19 ± 0.24 L, and, in…
Read ArticleIn 16 participants, HRW for the 4 slowest runners (RT = 1490 [91] s) likely improved the RT (-36 to -3 s), whereas for the 4 fastest runners…
Read ArticleIn 30 patients with T2DM controlled by diet and exercise therapy and 6 patients with IGT, hydrogen-rich water intake was also associated with a trend of decreased serum…
Read ArticleIn 20 participants with potential metabolic syndrome, further, subjects demonstrated an 8% increase in high density lipoprotein (HDL)-cholesterol and a 13% decrease in total cholesterol/HDL-cholesterol from baseline to…
Read ArticleIn 0 patients with potential metabolic syndrome, serum analysis showed that consumption of H₂-rich water for 10 weeks resulted in decreased serum total-cholesterol (TC) and LDL-cholesterol (LDL-C) levels.…
Read ArticleIn 50 patients with T2DM, however, lactate levels decreased significantly in the EHW group, and this decrease was significantly correlated with a reduction in HOMA-IR, fasting plasma glucose,…
Read ArticleIn 181 participants with metabolic syndrome or pre-metabolic syndrome, although no significant difference was observed, several positive results were found in the participants who engaged in a high…
Read ArticleIn participants with IFG were enrolled in a randomized, H₂ slightly improved metabolic abnormalities and gut microbiota dysbiosis, providing a novel target and theoretical basis for the prevention…
Read ArticleIn 26 participants, the intergroup comparison of the cell viability between hydrogen water-treated periodontally healthy gingival fibroblasts (HF) and fibroblasts from patients with chronic periodontitis (CF) showed a…
Read ArticleIn Primary Sjögren's Syndrome is an autoimmune disorder mainly targeting exocrine glands, especially the salivary and lacrimal glands, with possible systemic involvement, by August 2025, oral ulcers had…
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