Research-informed education, independent testing, and practical guidance across the evolving science and application of molecular hydrogen.
Explore H2HUBB articles covering molecular hydrogen research, hydrogen water, hydrogen inhalation, dosing, product testing, safety, technology, and practical education for consumers and the hydrogen industry.
In 8 physically active participants, after exercise HG inhalation attenuated the increase in urinary 8-hydroxydeoxyguanosine excretion rate (P < 0.05), a DNA oxidation marker, and the reduction in the countermovement jump height (P < 0.05), compared with Placebo inhalation. These findings add…
Read ArticleIn 24 young participants, it was observed that compared to control, after inhaling H₂ gas, participants had significantly lower RPE at each workload phase (p < 0.032) and…
Read ArticleIn rats, otherwise, exercise caused an increased CREB phosphorylation which was attenuated by H₂. These preclinical findings add evidence supporting molecular hydrogen's therapeutic potential within the outcomes and…
Read ArticleIn In this double-blind, randomized, crossover study, participants ingested H₂-producing milk that induced intestinal bacterial H₂ production or a placebo on the trial day, 4 h before performing…
Read ArticleIn male Sprague-Dawley rats, the exercise tolerance of rats in the HW group significantly improved, and the distribution and diversity of intestinal microbes were altered. These preclinical findings…
Read ArticleThe increase in d-ROMs tended to be lower in the HW trial, as compared to the placebo trial at pre-exercise. This source-grounded publication contributes evidence relevant to molecular…
Read ArticleIn conclusion, breathing 4% gaseous hydrogen for 20 min/day for 7 days resulted in increased peak running velocity and attenuated the drop in maximal isometric strength of trunk…
Read ArticleIn They share features such as systemic inflammation and multi-organ involvement and typically require long-term immunosuppressive treatment, ongoing hydrogen therapy with high-dose vitamin C maintained disease stability and…
Read ArticleThis narrative review examined the available molecular-hydrogen literature. propose that molecular hydrogen is well suited for the treatment of temporary and chronic forms of oxidative stress-associated fatigue. The…
Read ArticleIn 27 apparently healthy, middle-aged participants (18 women), HRW significantly outperformed the control water in reducing biomarkers of acute muscular damage caused by resistance exercise (p ≤ 0.05);…
Read ArticleIn conclusion, findings from this study suggest that ingesting hydrogen-rich cold water effectively mitigates the effects of heat stress, thereby improving endurance performance, enhancing mood, and reducing ratings…
Read ArticleIn 22 participants, HRW intake led to a reduction in total creatine kinase, vitamin C, and beta-carotene contents (p < 0.05), whereas the vitamin E and interleukin-10 levels…
Read ArticleIn 24 healthy participants, compared to a placebo, HRG inhalation induced significant improvement in VAS, RPE, the cycling frequency during the last 30 seconds in the fatigue modeling…
Read ArticleThese findings add human evidence that helps define the outcomes that did and did not change with molecular hydrogen in this study.
Read ArticleIn 8 participants, HRW decreased CK at all times compared to placebo, but a statistically significant decrease was found only 12 h after AS (HRW: 156 ± 63…
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