Research-informed education, independent testing, and practical guidance across the evolving science and application of molecular hydrogen.
Explore H2HUBB articles covering molecular hydrogen research, hydrogen water, hydrogen inhalation, dosing, product testing, safety, technology, and practical education for consumers and the hydrogen industry.
In The traditional treatment of soft tissue injuries consists of the RICE protocol - rest, ice, compression, and elevation, followed for up to 72 hours after a trauma, the authors' case has indicated that an acute multi-session hydrotherapy with hydrogen-rich water might…
Read ArticleAfter 4 weeks, CK in the control group increased from 157.3 ± 17.37 to 171.3 ± 31.96 IU, while that in the hydrogen-rich water treatment group decreased from…
Read ArticleIn 8 healthy participants, HRW decreased exercising HR during minutes 1-9 of the graded exercise test (121 ± 26 bpm) compared to placebo (126 ± 26 bpm) and…
Read ArticleThe increase in d-ROMs tended to be lower in the HW trial, as compared to the placebo trial at pre-exercise. This source-grounded publication contributes evidence relevant to molecular…
Read ArticleIn 27 apparently healthy, middle-aged participants (18 women), HRW significantly outperformed the control water in reducing biomarkers of acute muscular damage caused by resistance exercise (p ≤ 0.05);…
Read ArticleIn conclusion, findings from this study suggest that ingesting hydrogen-rich cold water effectively mitigates the effects of heat stress, thereby improving endurance performance, enhancing mood, and reducing ratings…
Read ArticleIn 22 participants, HRW intake led to a reduction in total creatine kinase, vitamin C, and beta-carotene contents (p < 0.05), whereas the vitamin E and interleukin-10 levels…
Read ArticleThese findings add human evidence that helps define the outcomes that did and did not change with molecular hydrogen in this study.
Read ArticleIn 8 participants, HRW decreased CK at all times compared to placebo, but a statistically significant decrease was found only 12 h after AS (HRW: 156 ± 63…
Read ArticleIn Administration of molecular hydrogen dissolved in water to patient with COVID-19-like symptoms may improve oxygen levels and exercise capacity, five minutes after H₂ treatment in the morning,…
Read ArticleIn 16 participants, HRW for the 4 slowest runners (RT = 1490 [91] s) likely improved the RT (-36 to -3 s), whereas for the 4 fastest runners…
Read ArticleIn rats, although daily treatment of HRW for 4 months did not decrease the FBG level ( Figure 1B ), the researchers observed a significantly higher body weight…
Read ArticleIn male Wistar rats, treatment with HW showed a significant increase in insulin and IR levels (p<0.05). These preclinical findings add evidence about the molecular-hydrogen effects, outcomes, and…
Read ArticleIn rats, the present study revealed the dose-dependent effect of H₂ inhalation on the alleviation of liver lipid accumulation and 66% H₂ inhalation was found to significantly decrease…
Read Article26 8-OHdG was decreased significantly after the 8-week daily consumption of hydrogen-rich water, suggesting the systemic decrease of •OH by hydrogen absorbed into human body fluid ( Figure…
Read Article